QualityTool: Take Charge of Your Health: A Guide for Teenagers
This booklet is designed to help teenagers maintain a healthy weight through simple, small steps. The booklet provides basic facts about nutrition and physical activity, and offers practical tools that teenagers can use in everyday life.
Topics covered include:
•Making it work
•Change occurs slowly
AHRQ Innovations Exchange | Take Charge of Your Health: A Guide for Teenagers
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