Fight COVID-19 with Better Sleep Health: A Guide for Hospital Workers | NLM

Disaster Information Management Research Center | NLM

Fight COVID-19 with Better Sleep Health: A Guide for Hospital Workers

03/01/2020 12:00 AM EST

Source: Center for the Study of Traumatic Stress [Uniformed Services University of the Health Sciences] (CSTS). Published: 3/2020. This one-page document provides recommendations on how hospital workers can take steps during the COVID-19 pandemic to ensure healthy sleep from the moment they wake up, to have a positive impact on the health and well-being of themselves and their patients. (PDF)