A Guide to Managing Stress for Disaster Responders and First Responders

https://store.samhsa.gov/product/guide-managing-stress-disaster-responders-and-first-responders/pep22-01-01-003?utm_source=SAMHSA&utm_campaign=46ffe3b7c0-EMAIL_CAMPAIGN_2024_05_06_03_41&utm_medium=email&utm_term=0_-46ffe3b7c0-%5BLIST_EMAIL_ID%5D This SAMHSA DTAC guide has tips and information on how to manage stress for disaster and first responders. The guide provides information on the stress cycle, managing personal crises/risk of suicide, and self-care for responders. The guide also offers resources including a crisis lifeline, a website on coping with traumatic events from the National Institute of Mental Health, and many more.