Reducing Cravings for Substances by Balancing Blood Glucose with a Culturally Appropriate Version of the Mediterranean Diet | Addiction Technology Transfer Center (ATTC) Network

Reducing Cravings for Substances by Balancing Blood Glucose with a Culturally Appropriate Version of the Mediterranean Diet | Addiction Technology Transfer Center (ATTC) Network

Reducing Cravings for Substances by Balancing Blood Glucose with a Culturally Appropriate Version of the Mediterranean Diet – Webinar

Wednesday, January 29, 2020 7:00 p.m. EST

Blood sugar fluctuations can trigger dopamine and opioid receptors similar to the effects of addictive substance resulting in pleasure, withdrawal symptoms, and then cravings. The Mediterranean diet can prevent these fluctuations and help to balance blood glucose, help to maintain a healthy weight, prevent cravings, and reduce anxiety