Have you let taking care of yourself fall off the to-do list? It’s time to put YOU back on top! Taking care of your physical and emotional needs is one of the most important things you can do as a caregiver. Read and share this infographic to learn more about taking care of yourself while caring for others:
|
Share this information on social media:
Twitter: Learn about #caregiving! This NIA infographic gives quick facts and tips for taking care of yourself: http://bit.ly/
Facebook: Caregivers often neglect themselves while they are busy caring for others. Become a better caregiver by putting self-care back on your to-do list! Learn more with this infographic from the National Institute on Aging at NIH: http://bit.ly/2fPGdVb
.png)
No hay comentarios:
Publicar un comentario