martes, 6 de diciembre de 2016

Caregivers—put this on your to-do list today!

e-Update from the National Institute on Aging

Have you let taking care of yourself fall off the to-do list? It’s time to put YOU back on top! Taking care of your physical and emotional needs is one of the most important things you can do as a caregiver. Read and share this infographic to learn more about taking care of yourself while caring for others:
Share this information on social media:
Twitter: Learn about #caregiving! This NIA infographic gives quick facts and tips for taking care of yourself:
Facebook: Caregivers often neglect themselves while they are busy caring for others. Become a better caregiver by putting self-care back on your to-do list! Learn more with this infographic from the National Institute on Aging at NIH:

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